Humans are meant to grow in whatever situation they are in. In fact, no living thing on earth can stop itself from growing. We are all living and keeping our eyes reaching for the star. Progress in life is all about reinventing yourself.
Just because everything in our life is working smoothly right now does not suggest that that will last forever in the same way. You may dream of progress in anything. For making an effort in progress, sometimes you get stuck in difficulties and challenges.
Being and feeling stuck in life is an awful place to be. When you are stuck, it feels like you are literally just spinning your wheels in the mud and running around in circles. It also feels that no matter what you do or say, nothing will ever change for the better, and you’ll be stuck in a rut forever.
If you are not concerned, being stuck in life can intensify the fear, weakness, shame and indifference you are already feeling. You can become even more lost than you already are.
Instead of fear of being stuck, let’s find out its 12 ways that help you reinvent yourself.
What Does it Mean to Reinvent Yourself?
Reinventing yourself means improving parts of yourself that you don’t like or are no longer helping you. It could mean switching your profession, bad habits, traits, or even trying new skills. If you feel like you want to reinvent yourself, it might be because of one of two purposes:
- You realize you are on the wrong track, career, or relationship. This suggests you have been heading in the wrong direction.
- You realize you are not moving fast enough. You have a goal, but it seems unattainable.
How Long Does It Take to Reinvent Yourself?
On average, it takes about 66 days to reinvent yourself. In an interesting 2009 study by health psychology researcher Phillippa Lally, 96 volunteers preferred eating, drinking, or activity behaviour (like drinking a bottle of water with lunch or running 15 minutes before dinner) to change for the following 12 weeks.
Each day, these volunteers informed if they performed the behaviour and how spontaneous it felt doing so. The outcomes found that, on average, it takes 66 days before a behaviour becomes habitual.
Now, this doesn’t mean total reinvention will happen in 66 days. To drastically change your circumstances, wealth, traits can take many more months or even years.
How to Reinvent Yourself?
When life begins to feel a little too boring or stuck, try these suggestions to reinvent yourself:
1. Focus on the Positivity
Whenever things are not going so well, just realize that it’s time to pause and take account of what’s going on in your life. Usually, you will find that while some of it is not going so well, a fair amount of changes is required.
Focusing on what is going good will help you take your mind off what is not going so good and allow you to get yourself out of your rut quickly. What you focus on intensifies. So it is good if you just focus on the positive stuff.
2. Clear Your Emotional Clutter
It’s relatively easier to deal with physical clutter because you can see it. Therefore, you know it’s there. Emotional chaos is much more challenging because it’s affecting how you think and do everything. Yet often, you are not even aware of it at all.
You begin to overcome emotional clutter by becoming conscious of your actions and then becoming aware of your feelings throughout the day. This means asking yourself a bunch of questions like:
- How am I feeling?
- Is there anything I can change for the better in this moment?
- Why do I feel this way?
This will help you to become more aware of yourself, your progress, and your feelings. It will also help you to make small modifications to be and feel like a newer version of yourself.
3. Find the Habit Connected with the Thing You Want to Change.
Far too often, people concentrate too much on the thing they want to change instead of the habits that created the thing in the first place.
For instance, they try to resolve to be overweight by doing many abs exercises without accepting that the problem is their poor diet.
To truly reinvent perspectives of yourself, you have to find the habit that created that trait in the first place — and then adjust the routine.
4. Try Different Things Out
Sometimes, we don’t know if solutions actually work until we try them out. This is why it’s essential to experiment whenever possible, especially if you’re dealing with a career change. You may need to experiment in order to find the things you like simply.
This can be the same with hobbies. If you are not sure what you would like to do, accept invitations from friends to join them in their favourite sport or take a class, like painting or photography.
By seeing what’s out there in any area of your life, you will have a better chance of finding the things you like and the goals you want to create.
5. Prioritize Your Tasks.
Reinventing yourself doesn’t occur overnight. That takes commitment and patience. To make the transmutation run more smoothly, you should dedicate at least one hour per day towards achieving your goals. That means that you need to prioritize your goals and tasks by creating to-do lists and time management tools so that you get the most out of your team so that you can focus on reinventing yourself.
6. Make Yourself Uncomfortable
People get stuck when they become too comfortable with their lives. It is said that life begins at the end of your comfort zone. We are meant to challenge ourselves! So try to do something each day that takes you somewhat outside your comfort zone. It can be as simple as eating alone in a restaurant if you are a usually shy person, or finally wearing that teeny-weeny-yellow-polka-dot-shirt despite the fact you know everyone is watching.
Whatever it is, challenge yourself in some small way. You will find that you will start to feel more self-confident and that new possibilities will start to appear.
7. Express Yourself
Paint, do yoga, sing, play an instrument, write a short story. It doesn’t matter what activity you get involved just get creative and express yourself in some way.
This is an excellent method to get unstuck and reinvent yourself because creativity is just the revelation of who you are coming out. It’s reliable and healthy and can be a wonderful new avenue for you to explore.
Whether you do it for money or just the simple joy of being creative, we are all creative beings, and we all thrive better when we express ourselves in some way.
8. Create a Vision or Plan of Your Life
You may be stuck now, but a great way to feel like you are on a new track is to create a vision or plan of what you really want your life to look like. Write down what it should look like and feel like. Then, evaluate that plan often. Cut out photos of what your ideal life looks like and paste them to a vision board.
Every day, take steps to make those plans a reality and keep going until you start to become that vision. Half the battle of reinvention is knowing where you want to be. If you’re not sure what that looks like, a vision board or brainstorming can help you clarify what you really want out of life.
9. Use the Power of Friendships
So, when you have determined to reinvent yourself and take action on some of the tips above. However, new research by University of Georgia researchers discovered that people who reinvent themselves often become unhappy.
That’s because when people reinvent themselves, they tend to lose their existing friendships as they take on a new identity or lose their old hobbies. This is especially true in American culture, where friendships may come and go easier than in other cultures.
However, there is a silver lining. If you are able to sustain your friends or even make new ones, your possibilities of being happy are much higher!
10. Social Survival Skills
Are you stuck doing ordinary things you absolutely dread? For instance picking up the kids from school, staying at home, and not being able to travel, being forced to work on a project nobody wants to do. You need to acquire some survival skills. Developing survival skills means taking whatever you have and changing it to your advantage. Use your routine activities to create opportunities:
If you have to pick up the kids from school? Use this chance to befriend some of the parents. Perhaps the parents’ kids start befriending your kids. This could possibly lead to building new fun clubs both the parents and kids could attend!
If you have to work on an undesirable project? Find out the skills required to master the task. Master those skills better than anyone else on your team. Become an expert and be indispensable!
Reinvention does not only come from making drastic, fly-to-the-other-side-of-the-world changes.
No matter your situation or what you are doing, you can create significant change from your opportunities.
Find something you dread or feel neutral about. What can you do to change the circumstances? Are there parts of your daily activities that you can take advantage of? Change one thing about your routine, and over time you will find a great change.
11. Manage Your Finances Well
Changes may require a bit of money. If you are shifting to a new career, you may have to pay for training. If you are going through a tough breakup or having a hard time dealing with the loss of a loved one, you may have to pay for therapy. If you are moving to a new home, you will definitely have extra expenses to pay.
All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you will feel more content straying from your current path to try new things.
12. Accept Failure, Learn, and Move on Your Journey
Failing is normal, especially when we’re trying out something new. When you fail, simply acknowledge it, learn from it, and move on.
Failure, in the end, is the best way to discover what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.
When you are ready to reinvent yourself, these suggestions should give good direction. Along the way, you will hopefully choose some exceptional habits to help keep you and your life running efficiently. They will help you get through any tough times that may come your way in the future.
Life is not always stable. But when you have the proper means to operate it, you can get through the difficult times more swiftly and with much more elegance and comfort than you can if you chose to reinvent yourself and get out of the situation by using motivational circumstances.